A free Fitbod alternative that runs on web.
Liftory is free on web, iOS and Android, with AI workout plans, AI nutrition, and a real coach in one app. Explore it and decide for yourself.
Liftory is a free workout tracker that runs on web, iOS and Android. It generates AI workout plans and AI nutrition, lets you build your own plans freely, and connects you to a real coach whose plan syncs into your app. Everything below is what Liftory gives you, so you can judge whether it is the alternative you want.
What you get with Liftory
Every capability below ships today, on the free plan or with optional Pro and pay-per-use AI. Look it over and decide for yourself.
Workout tracking
A fast, complete logger for every session.
- Log your sets, reps, and weight as you go
- A rest timer that starts on its own
- Supersets, circuits, and drop sets
- See what you lifted last time, on every set
- Add an exercise on the day without touching your plan
- Share a finished session as an image
Training plans
Programs that fit how you actually train.
- Plan by day, by week, or by training block
- 1,300+ exercises, each with an illustration and instructions
- Add your own exercises, and turn a video into a looping demo
- 13 built-in training techniques, or write your own
- Compare two plans muscle group by muscle group
- Save a plan as a template and use it again
- No limit on how many plans you build
Nutrition
Real menus, written the way a coach would write them.
- Meals with alternatives, so there is always something you can eat
- A food library with sourced nutrition figures
- Scan a barcode to add a food
- Log what you ate, and what you left on the plate
- Calorie and macro targets, or let the calculator work them out
- Works with no signal, and syncs when you are back online
Progress and body
See how far you have come.
- Personal records tracked automatically
- Volume trends, split by muscle group
- Your full history, with heart rate and zones
- Track your weight, nine measurements, and photos
- Put two photos side by side to compare
- Heart rate and calories from your Apple Watch
AI personal trainer
A plan written for you, without a monthly AI bill.
- Training plans written by AI
- Nutrition menus built from your own food list
- Hand it a program you already wrote and it becomes a plan
- Pay per use with Muscle Coins, no AI subscription
- 10 starter coins free to try it
Coaching and the marketplace
A real coach, in the same app you train in.
- Find a personal trainer, physio, or studio
- Filter by specialty, language, price, and online or in person
- Browse on a map, or find coaches near you
- Your coach's plan and menu land straight in your app
- Message your coach without leaving the app
- Leave a review once you have worked together
Booking and sessions
Booking that suits the coach and the client.
- Coaches publish the hours they are free
- Clients book themselves, or the coach books for them
- In person or online, set for each service
- Every online session gets its own video room
- Free intro calls, when a coach offers them
- Session notes you can both read
For professionals
Run your coaching business where your clients already are.
- Manage your whole client base from one dashboard
- See how each client is doing on training and nutrition
- Private notes, follow-ups, and tags, just for you
- Assign plans and menus your clients use in the same app
- Bring your existing clients in with an invite code
- Get found in the app and on the open web
- Coaching your clients is free
Getting paid
Sell your coaching and keep track of the money.
- Sell sessions, packs, and monthly coaching at your own prices
- Take card payments in the app, paid into your own account
- Record what you collect yourself, in cash or by transfer
- See how many sessions each client has left
- What came in this month, and what is still owed
- Clients manage their own billing, so you do not have to
Questions about Liftory
- Yes. Liftory is free for athletes, with optional Pro (CHF 1.95 a month) and pay-per-use AI credits. You can train, build plans, and track progress without a subscription.
- Yes. Liftory runs on the web as well as iOS and Android, so you can plan a training block at your desk and log it at the gym.
- Yes. Liftory generates AI workout plans and AI nutrition guidance, and you can also build your own plans freely or bring in a real coach from the marketplace.
Your next PR starts here.
Free for athletes. Pro plans for trainers and studios.
Available in Switzerland. Expanding across Europe in 2026.