A free Hevy alternative with a coach built in.
Liftory is a free workout tracker with AI plans, AI nutrition, and a real coach in the same app. See everything it does and decide for yourself.
Liftory is a free workout tracker for iOS, Android and web. You log every set, generate AI workout and nutrition plans, and can find a real coach whose plan syncs straight into your app, without switching to a second product. Everything below is what Liftory gives you, so you can judge whether it is the alternative you want.
What you get with Liftory
Every capability below ships today, on the free plan or with optional Pro and pay-per-use AI. Look it over and decide for yourself.
Workout tracking
A fast, complete logger for every session.
- Live set, rep, and weight logging
- Automatic rest timer between sets
- Supersets, drop sets, and warm-up sets
- Add your own custom exercises and techniques
- A library of 500+ exercises to start from
Training plans
Programs that fit how you actually train.
- Build plans by day, week, or training block
- Start from templates or from scratch
- No routine limit, ever, on the free plan
- Duplicate and adjust plans as you progress
Progress and analytics
See the story your numbers tell.
- Personal records tracked automatically
- Volume trends over weeks and months
- Full, uncapped workout history
- Consistency and streak insights
AI personal trainer
Help that adapts, without a monthly AI bill.
- AI-generated workout plans
- AI nutrition and meal guidance
- Pay per use with Muscle Coins, no AI subscription
- 10 starter coins free to try it
Coaching and the marketplace
A real coach, in the same app you train in.
- Find a personal trainer, physio, or studio
- Filter by specialty, location, and price
- Your coach's plan syncs straight into your app
- Two-way feedback after every session
For professionals
Run your coaching business where your clients already are.
- Manage your whole roster from one dashboard
- Assign plans clients log in the same app
- AI-assisted plan and nutrition design
- Get discovered on the coach marketplace
- Coaching clients is always free
Questions about Liftory
- Yes. Liftory is free for athletes: full workout logging, custom plans from 500+ exercises, and progress tracking, with full history and no routine cap. Optional Pro is CHF 1.95 a month, and AI is pay-per-use, so you only pay for AI when you use it.
- Yes. Liftory has a marketplace where you find a personal trainer, physio, or studio. Their plan syncs straight into your app, and you get two-way feedback after sessions, all without leaving the app you already train in.
- Yes. Liftory generates both AI workout plans and AI nutrition guidance, billed per use with Muscle Coins. You get 10 starter coins free to try it.
Your next PR starts here.
Free for athletes. Pro plans for trainers and studios.
Available in Switzerland. Expanding across Europe in 2026.